Category: Yoga & Meditation

A Beginners Guide to Yoga

If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you!
This book is conveniently organized into four sections: What is Yoga?; Why is Yoga Beneficial?; Different Kinds of Yoga; Yoga Equipment & Accessories
248 KB, 51 p. $7.00 details  

Meditation - The Guide To Self Enlightenment

Are you looking for a way to release the everyday stress and tension? Would you or someone you know like to try meditating? If so, pay close attention! There's finally an original new book created just for people like you! This book covers everything there is to know about meditating and it's easily understandable to the average person! In fact, some people have called it the "Meditation Manual "! It's like having your very own meditation expert that you can reference and ask questions anytime you need to! You'll uncover a wide array of tips, including guidelines on how to correctly meditate today!
132 KB, 62 p. $7.00 details  
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